Certified Holistic Health Coach & Mother

You don't need another guess.You need to understand what your body is trying to tell you.

If your energy, digestion, hormones, sleep, mood, or skin feel off, Tanya helps you stop guessing and find simple next steps that fit your body, your lifestyle, and your season of life.

Bio-Individual Support
Faith-Friendly Wellness
Clear Next Steps
Tanya Howell radiating vibrant wellness, holistic health coach in Arizona red rocks

Tanya Howell

Mother & Certified Holistic Health Coach

Authentic portrait of Tanya Howell, certified holistic health coach and mother

"You need clarity, support, and one next step that actually fits your season of life."

Tanya's Story & Mission

Hi, I'm Tanya!

As a mother and certified holistic health coach, Tanya helps women understand what their body may be asking for, then take simple steps to support their gut, hormones, skin, energy, sleep, and emotional well-being.

Her work brings together nutrition, detox support, metabolic health, emotional healing, CPTG essential oils, and faith-friendly coaching so women can feel more confident in how they care for their bodies.

You don't need to overhaul your whole life overnight. You need clarity, support, and one next step that actually fits your season of life.

Healthy Glow Detox eBook cover mockup by Tanya Howell Free Download

Instant PDF delivery directly to your inbox

Special Gift From Tanya

Get the free Healthy Glow Detox Guide

Get simple daily steps to support digestion, natural energy, hormone balance, and healthy skin without trying to overhaul your whole life overnight.

We respect your privacy. No spam ever. Unsubscribe at any time.
Personalized Wellness

Get a clearer starting point for your body.

When your body feels off, it's easy to spend money on supplements, diets, cleanses, and advice that may not be right for you. Tanya helps you look for patterns, understand what may be getting in the way, and choose the next step with more confidence.

Tanya Howell working 1-on-1 with a client during in-clinic consultation1-on-1 Consultation

Free Wellness Assessment

Not sure where to start? Take Tanya's free wellness assessment to get a clearer picture of your symptoms, goals, lifestyle, and possible next steps.

This helps Tanya understand what you're experiencing so she can point you toward the best place to begin.

  • See where your body may need support.
  • Identify habits that may be working against you.
  • Get a clearer starting point.
  • Find out whether coaching or testing is a fit.
  • Stop guessing and take one simple next step.
Tanya Howell analyzing hair scan biomarker indicators and client dataWellness Indicators

Epigenetics Hair Scan

Instead of guessing, the hair scan gives you a deeper look at wellness indicators that may be affecting how you feel.

Using a small hair sample from your head or eyebrows, the scan reviews categories like minerals, vitamins, fatty acids, antioxidants, amino acids, environmental factors, heavy metals, gut indicators, parasites, mold, and more.

It's not about fear. It's about clarity.

Once you know where your body may need support, Tanya helps you create a simple plan you can actually follow.

A small sample can give you a clearer place to start.

Comprehensive Epigenetic Overview

What is Hair Analysis & What Does It Test For?

Over 98% of your coded DNA sequence is expressed in each cell of your body. Modern living, nutrition, environmental stressors, and daily habits directly influence how those genes express—a field known as epigenetics. Hair follicle testing offers a clear, non-invasive window into what your body may be asking for right now.

A root cause approach to health powered by your epigenetics - indicators chart

Overall Wellness Patterns

A broad look at nutrients, foods, environmental stressors, antioxidants, amino acids, fatty acids, and other wellness indicators that may help guide your next step.

What is Hair Follicle Analysis?

Rather than an invasive blood draw, hair follicle testing utilizes just 4 to 8 hair follicles plucked from your scalp or eyebrows. Hair root bulbs contain living cells surrounded by micro-capillaries carrying bio-information from your bloodstream, lymphatic system, and cellular environment.

Using cutting-edge bio-resonance scanning technology, the hair bulb is mapped against hundreds of epigenetic markers to uncover underlying stressors, nutrient priorities, and metabolic trends—giving you a personalized baseline to guide your next health steps with confidence.

✓ Non-Invasive (4–8 Hairs)✓ 800+ Biomarker Indicators✓ Personalized Support Plan

Key Systems the Scan Evaluates

Adrenals & Stress Response • Hormone Balance Support • Gut & Microbiome Health • Detoxification Pathways • Hydration & Mineral Ratios • Sleep Cycles • Energy Production

What Exactly Does the Scan Test For?

A comprehensive breakdown of the indicators reviewed in your customized report:

Environmental Burden & Stressors

How external factors may be placing load on your system

  • Food Sensitivities & Food Additives: Indicators for common processed ingredients, preservatives, and foods your gut may struggle to process efficiently.
  • Toxins & Heavy Metals: Exposure markers to aluminum, lead, mercury, environmental chemicals, and household toxins that may be taxing your liver.
  • EMFs & Radiation: Sensitivities to electromagnetic frequencies (smartphones, Wi-Fi, 5G) and subtle field stress on cellular vitality.
  • Microbial & Fungal Balance: Indicators for mold, parasites, yeast (Candida), and intestinal flora imbalances.
  • Metabolic & Digestive Enzymes: How effectively your body breaks down nutrients and produces cellular energy (ATP).

Nutrient Needs & Cellular Fuel

Nutritional priorities your body may be asking for

  • Vitamins: Comprehensive look at 16+ key vitamins including A, B-Complex (B12, Folate, B6), C, D3, E, and K.
  • Minerals & Trace Elements: Magnesium, zinc, selenium, calcium, potassium, iron, iodine, and trace minerals critical for thyroid and enzyme function.
  • Essential Amino Acids: The protein building blocks required for neurotransmitter synthesis, muscle repair, and hormone signaling.
  • Antioxidants: Cellular defense capacity to protect against oxidative stress, premature aging, and free radical damage.
  • Essential Fatty Acids: Omega-3, Omega-6, and Omega-9 balance essential for brain health, cell membranes, and balanced inflammation.

6 Core Wellness Impact Areas

How these indicators connect directly to the way you feel each day:

Gut + Digestion

Clues that may be connected to bloating, cravings, discomfort, and how your body responds to food.

Hormones + Stress

Patterns that may be connected to stress, energy, cycles, mood, sleep, and feeling depleted.

Nutrient Needs

Areas where your body may need more support, including vitamins, minerals, amino acids, antioxidants, and fatty acids.

Detox + Environmental Load

Environmental stressors that may be adding extra burden to your body, including toxins, heavy metals, and areas where detox support may be helpful.

Skin + Aging Support

Patterns that may be connected to dull skin, breakouts, dryness, inflammation, and natural radiance.

Energy + Metabolism

Factors that may be connected to fatigue, cravings, stubborn weight, blood sugar support, and energy production.

Ready to See What Your Hair Analysis Can Reveal?

Schedule your scan with Tanya to get your sample kit, review your personalized report, and map out simple, sustainable steps for your body.

Interactive Wellness Check

What might your body be asking for?

Select what you've been noticing lately. We'll show you which hair-analysis categories may be most relevant for you—so you have a clearer place to start. This is for educational purposes and isn't a diagnosis.

Check all that apply to you

Tap a few that resonate to see your matches.

Your matches will appear here

Select the symptoms you've been experiencing, then tap See My Matches to reveal which scan categories may be most relevant for you.

This quick check is for educational purposes only and is not medical advice or a diagnosis. Individual results vary. Always consult your healthcare provider before making health changes.

What's Included

What You'll Walk Away With

Your Hair Analysis Scan

A wellness scan using a small hair sample from your head or eyebrows.

A Personalized Results Review

Tanya walks through your report with you so the results feel clear, not overwhelming.

Clear Priority Areas

You'll see which areas may need the most support, such as gut health, hormones, stress, detox, nutrients, sleep, or energy.

A Simple Support Plan

You'll leave with practical next steps, not a giant list of things to buy or change overnight.

Faith-Friendly, Whole-Person Support

Tanya looks at the whole person: body, emotions, lifestyle, habits, and spiritual well-being, not just a list of symptoms.

A Starting Point You Can Trust

Instead of guessing, you'll have a clearer direction for what to focus on first.

Simple Process

Let's get started

1

Book your hair analysis

Schedule your scan and get simple instructions for collecting your hair sample.

2

Get your results

Your scan reviews wellness indicators across categories like nutrients, gut health, hormones, detox, stress, sleep, and energy.

3

Review your plan with Tanya

Tanya helps you understand your results and build a simple support plan for what to focus on first.

Book Your Session

Book your hair analysis with Tanya

Pick a time that works for you below. You'll get simple instructions for collecting your hair sample and a clear next step for your body—no guesswork required.

Prefer to talk it through first? instead.

Hair Scan FAQ

Common questions about the hair scan

Everything you might want to know before booking your epigenetics hair analysis with Tanya.

Still have questions? and she'll walk you through it.

Real Transformations

Real women. Real support. Real next steps.

Hear from women who felt stuck, overwhelmed, or unsure where to start, then found support, direction, and practical next steps with Tanya.

"When I came to Tanya there were two things I really wanted to see if I could fix, my skin and my intense inflammation/bloating. I heard a lot about gut health and I knew she was the expert, as she experienced results herself. So I reached out to her hoping these issues could be fixed. And MAN am I so glad she got me on the right path. I did her cleanse protocol, followed her eating plan, and lost all my bloating and 8 lbs. My skin looked better and I had more energy. It feels good to feel good!"

~ Maci C.

Cleanse & Gut Health Client

"Each time I have participated in one of Tanya's 90 day coaching programs, I learn something new that I've been able to apply in my daily routine. The habits are now sticking. I'm more mindful of how I'm fueling my body, and have gained more tools to support a healthier way of living, eating, thinking, and breathing. I'm incorporating what I'm learning little by little, and it's compounding and making a big difference. Thank you!"

~ Airini F.

90-Day Coaching Program Client

"I've been dealing with hormone and autoimmune issues for years, which has also affected my weight and mental health. Because of Tanya's experience in this area, my gut is in a place where I feel SO much better, and she's guided me to heal emotions that have been the root of many of my physical symptoms. This has been transformative both physically and spiritually. My inflammation is at an all time low and my cravings have disappeared. It is something I never thought I could do."

~ Kelly S.

Hormone & Gut Support Client

These stories reflect individual client experiences. Results vary. This information is for educational purposes and is not medical advice.

Close-up of hair follicle being tested on epigenetic hair scan sensor
Hair Analysis + Bio-Individual Wellness

Support for Gut, Hormones, Skin, Energy, and Whole-Person Health

Clean Nutrition • CPTG Essential Oils • Daily Rhythms • Emotional Support • Faith-Friendly Coaching

Tanya Howell embracing vibrant, natural energy in the Arizona landscape
Glow From the Inside Out
Begin Your Journey Today

You don't need more confusion. You need a clear next step.

Start with the free guide, take the wellness assessment, or book a hair analysis with Tanya. You don't have to figure it all out today. You just need the next right step.